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Glutathione is considered one of the most important and powerful antioxidants and is found in almost all human body cells

It's a cosmetic brightening ingredient that works by interfering with tyrosinase activity, which is why it's widely used in products meant to support a more even-looking complexion

How to interpret a magnesium test: Only about 1 percent of the body's magnesium circulates in the bloodstream, and these levels are tightly regulated, which makes testing unreliable for assessing total body stores

Messer and Lazarus shed some light on why this happens and whether or not its actually a cause for concern